top of page
Call us today on
1-315-790-5317 to start
getting fit!

KUMDO (Sword)
Having come full circle the most important part of the sword I feel is the mind. There is a saying "Look at the Soul, to see the Sword"… My mind is free to be open to anything and I am the master of my mind. It is my wish to continue the trip up the mountain in learning "the way of the sword".
- Michael V. Macri, M.D.-
bottom of page