Ladies, ever wonder how you might react to a sudden attack?
First and foremost we can protect ourselves with knowledge! Take advantage of this upcoming opportunity to learn real-life awareness skills and practice escapes from common grabs with easy-to-remember techniques.
Join us to increase your confidence and self-awareness, learn to protect yourself and your loved ones and BECOME EMPOWERED!
Attendance is limited! Please contact us today if you are interested!
Women's Self-Defense Seminar
October 18th, Friday 6:15 - 7:30 pm
$ 30 ( U.S.B.B members $10 )
Location: U.S. Black Belt
4652 Commercial Dr New Hartford, NY 13413
Topic: Escape from hold
Most assaults start with a vicious grab or choke.. You need to escape instantly and defeat the attacker completely.